Counselling

Sue Hamlet

Dip. Couns, Dip. CWD, Cert IV TAE

My strength-based counselling sessions provide people with a supportive, safe environment where they can:

  • resolve problems
  • work through grief and loss 
  • strengthen resilience and safety
  • explore creativity, reduce self-limiting beliefs
  • develop insight and gain confidence
  • improve relationships and increase connection to others

I bring a creative, hopeful, trauma informed perspective that acknowledges the challenges of living with big feelings, and draws on an extensive range of evidence based approaches to help people live their best (inner and outer) life:

  • Cognitive Behaviour Therapy (CBT)
  • Acceptance Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Mindfulness including creative therapies 
  • Family systems theory
  • Domestic violence awareness - DV-alert trained
  • Suicide intervention (ASIST trainer and practitioner)

 I also have experience and/or training in:

  • Creative arts (I am a practising artist)
  • Disaster recovery/resilience
  • Hoarding behaviour
  • Gambling problems
  • Community welfare and development
  • Group facilitation, workshops, training

I am a qualified, experienced and registered ACA counsellor who meets NDIS requirements for 0128 Therapeutic Supports (Counselling). To explore additional NDIS-related arts/counselling/workshop services please reach out to me.

I welcome your enquiry to discuss your counselling needs.